Track daily activity with Apple Watch - Apple Support
hardware - Why are Apple Watch activity rings moving on by themselves? - Ask Different
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How to Use Activity Monitor on Apple Watch to Track Your Fitness
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FUN FACT: Did you know pulling to the right in the Apple Watch app, reveals the daily goal of calories and isolates the move ring result? : r/AppleWatch
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Customize your Apple Watch to keep track of your activity - MyHealthyApple
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