![TONY CICCIA - INVERTED BUTTERFLY OR ELEVATOR TO INVERTED IRON CROSS WORK (All American Gymnastics) - YouTube TONY CICCIA - INVERTED BUTTERFLY OR ELEVATOR TO INVERTED IRON CROSS WORK (All American Gymnastics) - YouTube](https://i.ytimg.com/vi/OeuJFzk5III/maxresdefault.jpg)
TONY CICCIA - INVERTED BUTTERFLY OR ELEVATOR TO INVERTED IRON CROSS WORK (All American Gymnastics) - YouTube
![Important strength elements on rings. The most frequently performed... | Download Scientific Diagram Important strength elements on rings. The most frequently performed... | Download Scientific Diagram](https://www.researchgate.net/publication/351995158/figure/fig1/AS:1029504894001160@1622464502808/Important-strength-elements-on-rings-The-most-frequently-performed-strength-elements-in.jpg)
Important strength elements on rings. The most frequently performed... | Download Scientific Diagram
The Olympic Games on Twitter: "Which of these looks the hardest?! 👀💪 Iron cross: Holding all your weight with arms straight out to the side. 🙂 Inverted cross: Same as an iron
The Olympic Games on Twitter: "Which of these looks the hardest?! 👀💪 Iron cross: Holding all your weight with arms straight out to the side. 🙂 Inverted cross: Same as an iron
![Gymnastic Rings Dong Zhen SR 2001 Chinese Nationals (Iron cross, Inverted Cross, Butterfly) - YouTube Gymnastic Rings Dong Zhen SR 2001 Chinese Nationals (Iron cross, Inverted Cross, Butterfly) - YouTube](https://i.ytimg.com/vi/H_QHuJyYI0g/hqdefault.jpg)
Gymnastic Rings Dong Zhen SR 2001 Chinese Nationals (Iron cross, Inverted Cross, Butterfly) - YouTube
![Susie on Twitter: "Dayum! Inverted iron cross, as if an iron cross wasn't hard enough already #CHN #Rio2016 https://t.co/uD7r5ZP9Q7" / Twitter Susie on Twitter: "Dayum! Inverted iron cross, as if an iron cross wasn't hard enough already #CHN #Rio2016 https://t.co/uD7r5ZP9Q7" / Twitter](https://pbs.twimg.com/media/Cp6qFxNVMAEBxT8.jpg)