Mountain sofa chat does caffeine decrease iron absorption I'm sleepy Thoughtful Hubert Hudson
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Dr Hen Says on Twitter: "#IronSupplements are best absorbed on an empty stomach. Wait at least 2 hours after having milk, calcium, antacids & caffeinated beverages as these can inhibit iron absorption
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Do Coffee and Caffeine Inhibit Iron Absorption?
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The Savvy Dietitian - IRON ABSORPTION ⠀ The iron in animal-based foods (𝙃𝙖𝙚𝙢 𝙞𝙧𝙤𝙣) is easier to absorb than the iron in plant-based foods + eggs (𝙉𝙤𝙣-𝙝𝙖𝙚𝙢 𝙞𝙧𝙤𝙣). ⠀ There are ways
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